Tips to cope up with the Gwalior Heat
May 5, 2022 at 10:41amTips to cope up with the Gwalior Heat
May 5, 2022 at 10:41am- Stay hydrated - Drink at least 3 to 4 litres of water per day to keep yourself hydrated.
- Eat before you leave - on empty stomach you are more prone of getting a heat stroke.
- Sunglasses - to dim the light intensity on eyes
- Don't intake cold food and drinks just before or after going out in sun.